Monday, 18 February 2013

Killer Combo: Yoga, Art, Music & Food

What better way to overcome the Monday evening malaise than a bit of art, a bit of yoga and a lot of food?

Well, that's exactly what the lovely Gabrielle has gone and done, holding a weekly class in a great space: the Eb & Flow Gallery. So last Monday, my yoga-licious pal Lew and I went to check it out.

Current Exhibition: Gemma Anderson's lovely etchings

And what a treat it was. The hour long class (for all levels) was nicely challenging, ending with a little meditation, accompanied by singing and a delicious supper from Trullo's Tim Siadatan.

Whilst the supper part's not a weekly occurrence the art, yoga and music is. So if you're looking for a pick-me-up after just another manic Monday, go get involved.

Follow This Blog !!!

No comments:

Post a Comment